Clarity.
Healing.
Transformation.
IFS Therapy and Coaching in Utrecht or online
A place to slow down and explore what’s happening beneath the surface.
Do you feel that something needs to change,
but you're not quite sure what or how?
Maybe you’d like to experience more inner peace, self-confidence or self-compassion. To live in greater alignment with your feelings and intuition.
Maybe old patterns, self-doubt, inner pressure or recurring emotions are holding you back.
Whatever it is, you don't have to figure it out on your own.
THE PROCESS
In my practice, I often work with driven (young) adults; sharp analytical minds, who tend to spend more time in their heads than they would like. They tend to easily notice what others need, yet find it more difficult to trust to their own feelings and intuition.
Together, we slow down and explore what lies beneath the surface. Step by step, you gain deeper insight into how thoughts, beliefs, emotions and inner parts shape your experiences and responses. As you reconnect with yourself, old patterns begin to loosen, making space for new ways of relating to yourself and others. Gradually allowing you to navigate life with more ease, joy, and confidence.
MY APPROACH
In my work, I integrate a range of therapeutic approaches and perspectives, tailoring the process to what works best for you. Internal Family Systems (IFS) provides an important foundation for the way I work. I also draw on psychodynamic, systemic, mindfulness-based, and body-oriented approaches.
Together, we explore not only your thoughts and beliefs, but also what is happening in your body and how your nervous system responds. Working with both mind and body tends to lead to deeper, more lasting change.
INDIVIDUAL COUNSELING
In-person in Utrecht
In Utrecht, I see clients at Stories, a calm and welcoming practice on Maliestraat. It’s a place where you can slow down, get out of your head and listen to all that is alive within you.
Online
Prefer to meet online? From the comfort of your own home, you'll receive the same level of care, presence, and attention as you would in person. In my experience, online sessions are just as effective and meaningful as meeting face to face.
ABOUT ME
Hi, I'm Jochem (he/him, 1988). After a career in the corporate world, working as both a specialist and a manager, I chose to turn my passion into my profession. It still feels like a privilege every day to accompany people as they explore what truly matters in life.
I combine depth with a down-to-earth, practical approach. My style is warm, curious, and non-judgmental. I won't tell you what you should do, but I'll support you in discovering what works for you.
I'm a certified Internal Family Systems (IFS) Practitioner and psychodynamic coach, among other qualifications. Alongside a broad range of training and courses — including Inner Child Work, Voice Dialogue, Mindfulness, Mindfulness-Based Stress Reduction (MBSR), Reiki, Nonviolent Communication (NVC), and systemic work — I also draw on my own life experience and personal growth.
Practical information
60/90 min
so there's no need to rush the process
Utrecht / online
A calm, safe practice space at Maliestraat 3.
80-120 p/u
Depending on your financial situation*
(*) To make my services more accessible, I offer a sliding scale of €80–€120 per hour based on your financial situation.
FAQ
Schedule a free initial consult:
Book an appointment directly through Calendly, or fill out the form below: