Clarity.
Healing.
Transformation.
IFS Therapy and Coaching in Utrecht or online
A place to slow down and explore what’s happening beneath the surface.
Do you feel that something needs to change,
but you're not quite sure what or how?
You're reflective, self-aware, and you've already tried many things. Yet somehow, you're still not quite where you want to be.
Perhaps you're longing for more inner peace, self-trust, or self-compassion. For a lighter way of living, more flow and connection with your intuition.
Or perhaps you find yourself struggling with old patterns, self-doubt, inner pressure, or emotions that keep returning.
Whatever brings you here, you don't have to navigate it alone.
THE PROCESS
In my practice I work with driven (young) adults. Bright, thoughtful people who tend to spend more time in their heads than they would like. They often naturally pick up on what others are feeling and needing, yet find it harder to notice and listen to what is happening within themselves.
Together, we slow down and explore what is happening beneath the surface. Gradually, the deeper core that is shaping your feelings, experiences and responses becomes clearer. You begin to understand yourself more fully, recognise what you need and relate to yourself with greater freedom. From there, it becomes possible to move through life with more ease, joy and confidence.
MY APPROACH
In my work, I integrate a range of therapeutic approaches and perspectives, tailoring the process to what works best for you. Internal Family Systems (IFS) provides an important foundation for the way I work. I also draw on psychodynamic, systemic, mindfulness-based, and body-oriented approaches.
Together, we explore not only your thoughts and beliefs, but also what is happening in your body and how your nervous system responds. Working with both mind and body tends to lead to deeper, more lasting change.
INDIVIDUAL COUNSELING
In-person in Utrecht
In Utrecht, I see clients at Stories, a calm and welcoming practice on Maliestraat. It’s a place where you can slow down, get out of your head and listen to all that is alive within you.
Online
Prefer to meet online? From the comfort of your own home, you'll receive the same level of care, presence, and attention as you would in person. In my experience, online sessions are just as effective and meaningful as meeting face to face.
ABOUT ME
Hi, I'm Jochem (he/him, 1988). After a career in the corporate world, working as both a specialist and a manager, I chose to turn my passion into my profession. It still feels like a privilege every day to accompany people as they explore what truly matters in life.
I combine depth with a down-to-earth, practical approach. My style is warm, curious, and non-judgmental. I won't tell you what you should do, but I'll support you in discovering what works for you.
I'm a certified Internal Family Systems (IFS) Practitioner and psychodynamic coach, among other qualifications. Alongside a broad range of training and courses — including Inner Child Work, Voice Dialogue, Mindfulness, Mindfulness-Based Stress Reduction (MBSR), Reiki, Nonviolent Communication (NVC), and systemic work — I also draw on my own life experience and personal growth.
Practical information
60/90 min
so there's no need to rush the process
Utrecht / online
A calm, safe practice space at Maliestraat 3.
80-120 p/u
Depending on your financial situation*
(*) To make my services more accessible, I offer a sliding scale of €80–€120 per hour based on your financial situation.
FAQ
Schedule a free initial consult:
Book an appointment directly through Calendly, or fill out the form below: