Happiness & fulfillment is personal and achievable, if you take responsibility for it.

 

My advice:

1. Think less, observe more

2. Actively discover yourself

 

Tools to assist you on your journey:

• Challenge your thoughts with these simple yet effective questions.

• Doe mee aan het online Ontdek JeZelf programma en kom vandaag nog achter jouw kernwaarden en levensmissie (Dutch only):

• Ontdek hoe jouw innerlijke criticus samenwerkt met andere delen om je te helpen in deze video.

• Want to better understand how your mind works, check out The Wheel of Awareness from Dr. Dan Siegel.​

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Relevant books:

• Richard Barett has authored many books about the 7 levels of consciousness. For example: “What My Soul Told Me”

• If you want to increase your observational strength and emotional intelligence, learn to communicate and set boundaries without loss of connection. Check out: “NonViolent Communication” from Marshall Rosenberg

• Bronnie Ware - "Regrets of the Dying"